Naichurs Nurchur









One-to-one & Group facilitated outdoor/indoor health practices!

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ABOUT ALAN

Qualified Kundalini yoga teacher.

Walktalk mentor for the National Centre for High Sensitivity.  If you are highly sensitive or interested to know more about the HSP trait for a family member or friend, I am available for one-to-one walktalks.

Endurance runner (most recent Centurion South downs way 100 mile ultra). 

Based in Southern Hampshire.

WHAT I OFFER

Whatever your condition or ability let naichursnurchur support you.   I offer both regukar classes (see below) or bespoke one to one or group work.

Moment to moment awareness!

Let go of monkey mind!

Connect to nature, reconnect to self!

Stress busting!

Outdoor: (summer months)
Workshops, posture, meditation, relaxation.

Walktalk:
Befriending/mentoring: one-to-one basis, a facilitated/supported walktalk in nature. (This is not therapy, the facilitator takes the part of a supportive friend)

Breathwalks:
One-to-one & Group breathing, stillness and mindfulness techniques in nature.

Exercise/companionship:
Facilitated walk as company and or exercise.

Nightwalks:
Befriending can be done on winter evenings with a headtorch. One-to-one & Group
all year round walks and workshops in nature.

Regular scheduled classes
See below

CONTACT

Alan Martin

Web: www.naichursnurchur.co.uk

Email: naichursnurchur@yahoo.com

Mobile: 07570 350 589


Please note that the pricing below is negotiable.  Naichurs Nurchur aims to support all and fees are agreed relative to your means.

One-to-One
Walk Talk

£25
  • One-to-One
  • 1 hour

One-to-One
Walk Talk

£40
  • One-to-One
  • 2 hours

YOGA CLASS
At your home

£40
  • Individual or Group

YOGA CLASS
At a venue

£7
and upwards
  • Please enquire

Regular Classes

Kundalini Yoga

Mantra, meditation, relaxation, and assna.

£9.00 every Sunday, 7pm at the mantra rooms 48, Hiltingbury Road, Chandlers ford, SO53 5SS

Breath-Yogacise

Fun, exploritive and spontaneous!
Combining mindfulness, exercise and yoga asana!   Get fit! Flexible! Learn to go with the flow!

£7.00 every Monday, 10am to 11am
The Croton Community Centre, Stubbington Lane, Fareham, PO14 2PP

Pricing

Please note that the pricing above is negotiable. Naichurs Nurchur aims to support all and fees are agreed relative to your means.


Location

Locations where I work are mainly around Southampton, Lyndhurst, Eastleigh and Petersfield as listed below although other locations can be considered if necessary.

Manor Farm Country Park, Pylands Lane, Bursledon, Soton, SO31 1BH (parking in the park is £3.80 for two hours- all day)

Holly Hill Woodland Park, Barnes Lane, nr Warsash, Southampton SO31 7BH (free parking) 

Southampton Common, The Avenue, Southampton, SO15 7NN (Free parking Hill lane) 

Stoke Park Wood, Off of Harding's Lane, Fair Oak, Eastleigh, SO50 8GL (Road side parking) 

Old Winchester hill, Nature Preseve car park, Warnford, Petersfield, GU32 1HW (free parking) 

Fritham (New Forest) Royal Oak Car Park, Lyndhurst, SO43 7HJ (Free Parking)